As web developers, very often that self-doubt kicks in and we start feeling low.
Here are 06 ways I use to deal with low feelings.
For a long time, music is known to lift or change your mood. Even just 5 mins of music can help you deal with your low feeling.
Here are two of my favorites I listen to while working.
https://youtu.be/BUXOelkorPI
https://www.youtube.com/watch?v=55885Qnt7Ps
Writing a journal lets you think clearly and you come to know why you feel the way you feel. Or at least it will make you aware of your habits and feelings.
I recently started journaling and believe me it's one of the most productive habits you can build.
Book reading is one of my favorite timepass. Time spent reading a good book is the time spent well.
Books take you to a whole different world and you start feeling good again.
Currently, reading: Sapiens by Yuval Noah Harari
I am kind of a lazy lad (of course, I am a programmer). So this isn't something I do very often.
But whenever I do, it feels great. I just like to go out (with the mask on) and observe people.
You see, sometimes how a device starts lagging and rebooting it fixes the issue.
A cold shower does something similar to your brain. It puts your brain back to default working mode.
This is the best of all 6 ways. Which always works.
There is this concept called power nap. Just 30 mins of nap will energies you again for rest of the day.
Those were my 06 ways to deal with a low feeling as a web developer and a solopreneur.
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