These templates are specially picked to optimize and reach your fitness regime and goals with flair.
Check them out to Improvise, Adapt and Overcome.
#30daysofNotion #Day19 #notion
[FREE] An in-depth template for you to over look all the hard work you've put in the gym and also the kitchen. Body Lab is in great detail to know how and where you need to improve if need be. Everything inclusive to smash those goals !
https://www.notion.so/Body-Lab-63486db0c723483db81ab11d2ceae789
[FREE] The Workout Calendar Template below is the place for you to schedule your workouts and track progress and notes with ease:
https://www.notion.so/Fitness-Calendar-Template-7d5d5f1722d04a2383379748ca8c3019
[FREE] RedGregory is known for her template masterpiece's. If there was an ambassador for Notion, it would be RedGregory. Check out the workout template by the author.Simple.Effective.Minimal:
https://www.notion.so/At-Home-Workouts-e2170c59fa0e426cabc57f34c3e992c7
[FREE] The Ultimate Workout Template helps you attain the one thing detrimental for all the top athletes and successful individuals in the world-Consistency. Get the big C in your workout with pre-made workouts for you in this superb template!:
[FREE] The Workout Hub enables you to have a note of your milestone's , records and goals, without crowding up your page too much. Get a hold of this one to define your workouts day-by-day:
https://www.notion.so/Work-Out-Hub-aebba5c0ab024210b0833865ad331922
Oh guys, I really wish this would help me. I've never been to the gym, and all my workouts are strange improvisations at home. I'm too fat compared to all the guys in the gym. It is clear men don't immediately become gods there, but it's shameful to come there in my weight. I can only lose weight but not build muscle now. The don't eat algorithm is clearer to me than the exercise algorithm. Sometimes it seems that no matter what I do for this, the press on my stomach won't appear anyway. By the way, can someone tell me how the use of CBD affects sports https://www.tillmanstranquils.com/product/600mg-delta-8-gummies/? I'm addicted to these candies.